How to remove bad smell from vagina using yoghurt{full guide}

              How to remove bad vagina smell using yoghurt-by Dr Saddam Kenya

Have you ever wondered why you may have developed bad vagina odor  or bad vagina smell and what you can do to remove the bad vagina smell ? By the end of this article you will have been able to understand why you may have had a vagina smell and how to remove the bad vagina smell.

     What's the normal vagina smell ?

One important thing about vaginas is they are supposed to smell like vaginas ,they can't smell like bread ,or roses etc 😊.The normal vagina smell is usually sweet or musky .The vagina smell varies from one lady to another and may shift slightly depending with conditions ,;eg your may have vagina smell metallic during your period.
The normal smell of your period is usually as a result of the acidic nature of your vagina ,that's as a result of the lactate ions in your vagina .Lactobacillus bacteria in your vagina breakdown lactose to lactic acid to create the acidic conditions .Below are the normal vagina smells .

     Whats the Normal vagina smell?

There are several normal vagina smells .They vary from time to time and differ from one person to another .Below are some of the normal vagina smelsmell

Sweet vagina smell
The sweet vagina smell is usually dependent on which foods you eat .If you would like to have a sweet vagina smell then eat  a lot of Citrus fruits eg oranges ,lemons etc .Eating onions ,garlic will make your vagina smell to have an in pleasant odor .As well exercise a lot to have a sweet vagina smell .Drinking yogurt and fermented foods will help you have a sweet vagina smell.

Musky vagina smell

A musky smell is the normal smell of a healthy vagina .This smell tends to increase the more active you are .Running, swimming etcetera will stimulate specific sweat glands around your pussy  that will produce compounds that have a musky smell .As well certain bacteria in your vagina are know to produce products that have a musky smell .Douching will make your vagina have an unpleasant smell since it affects the bacteria and also can affect the sweat glands .

Bleachy vagina smell

Bleachy vagina smell is quite common after using lubricants or condoms that have lubricants. Its quite normal and usually subsides after some few hours .Lubricants or condoms will make your vagina have a chlorine like smell which is quite normal.

Tiny /metallic vagina smell

This is a metallic like smell that's is common during your period. The metallic vagina smell  is associated with the presence of blood that is  being passed across your vagina during your monthly periods .Its quite normal and there is no need for concern during such scenarios/cases.

Every lady has a unique vagina smell ;however due to certain conditions your vagina smell may change .You may have vagina smell after periods .You may notice your vagina smell like garlic ,or vagina smell before periods or vagina smell during pregnancy .Vagina odor is usually an indication that something ain't okay with your vagina.
Yoghurt contains various bacterial populations. Among them is L.Bulgaria and L.acidophilus .Lactobacillus acidophilus is a Bacteria that's also found as normal flora in your vagina.
This bacteria protects you from developing infections that can result in bad smell in the vagina .When the population of these bacteria is lowered it creates a condition in which other pathogenic bacteria can flourish.
Since yogurt contains this Bacteria, applying a small amount of yogurt to your vagina and vulva can help out with restoring the populations of this Bacteria thus eliminating bad smell from the vagina .

How to apply yogurt in your vagina to treat bad smell.

First you need fresh yogurt that hasn't stayed for more than 3 months since it waz manufactured .Traditional yogurt is also better  like the one below .

1. Pour some yogurt into a clean container ,probably a sterile container ;since your vagina is a sensitive place .
2. Ensure that you have had a shower and probably it is best if you did this moments before you go to sleep in the evening .
3. Using a clean cloth insert in the yogurt for a minute and start by gently applying  below your clitoris gently towards your vagina .
4. Apply the yogurt in the vaginal opening and gently into the vagina ie about 1 inch into the vagina .
5. After that clean the excess on the surface and then you can proceed your activities and have a nap .

You can repeat the procedure the next day   and that will be enough.
What will happen is that the Lactobacillus Bacteria will be able to recolonize your vagina and stabilize the populations of various bacteria in your vagina .
They will also be able to protect you from various pathogens .

In summary Yogurt which is a pro biotic is health and can help clear bad vagina smell and as well can help treat very many diseases .