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Why kipchumba murkomen - shoot to kill orders are illegal and dangerous

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Condemning Murkomen’s Shoot-to-Kill Orders: A Violation of Kenya’s Constitution and Human Rights Condemning Kipchumba Murkomen’s Shoot-to-Kill Orders: A Violation of Kenya’s Constitution and Human Rights By Dr Saddam Kenya | June 28, 2025 Interior Cabinet Secretary Kipchumba Murkomen’s recent directive authorizing police to “shoot to kill” anyone approaching police stations during protests has sparked widespread outrage across Kenya. These statements, made in the context of the June 25, 2025, Gen Z-led protests commemorating the 2024 anti-Finance Bill demonstrations, are not only reckless but also unconstitutional and a gross violation of human rights. As Kenya grapples with escalating tensions under President William Ruto’s administration, Murkomen’s remarks threaten to plunge the nation into further chaos, undermining the rule of law and the democratic principles enshrined in the Kenya...

Pregnancy Symptoms and Signs After One Day and One Month

Pregnancy Signs After One Day and One Month Pregnancy Signs After One Day and One Month Many women want to recognize signs of pregnancy as early as possible so they can take necessary steps. That’s why understanding 1-day pregnancy signs , 1-week pregnancy signs , and especially 1-month pregnancy signs is crucial for women who care about their reproductive health. Pregnancy signs after one day are hard to detect, but some women might notice very slight body changes due to conception. Pregnancy Signs After One Day Slight increase in body temperature Frequent urination Sudden fatigue Mild abdominal cramps (implantation cramps) Light spotting (implantation bleeding) Heightened sense of smell 1-day pregnancy signs can’t be confirmed without an hCG test but help in tracking body changes. Pregnancy Signs After One Week 1-week pregnancy signs start showing gradu...

Dalili za Mimba ya mwezi mmoja na ya siku moja

Dalili za Mimba ya Siku Moja na Mwezi Mmoja Dalili za Mimba ya Siku Moja na Mwezi Mmoja Mara nyingi wanawake hupenda kuelewa dalili za mimba mapema iwezekanavyo ili waweze kuchukua hatua stahiki. Kwa hiyo, kuelewa dalili za mimba ya siku moja , dalili za mimba ya wiki moja , na hasa dalili za mimba ya mwezi mmoja ni muhimu kwa mwanamke anayetilia maanani afya yake ya uzazi. Dalili za mimba ya siku moja ni ngumu kugundua, lakini baadhi ya wanawake wanaweza kuhisi mabadiliko madogo sana yanayotokana na utungwaji wa mimba. Dalili za Mimba ya Siku Moja Mabadiliko ya joto la mwili (kuongezeka kidogo) Mkojo wa mara kwa mara kuliko kawaida Kuchoka ghafla bila sababu ya msingi Maumivu madogo ya tumbo (implantation cramps) Kutokwa na matone ya damu ya rangi ya pinki au kahawia (implantation bleeding) Hisia kali ya harufu Dalili za mimba ya siku moja haziwezi kuthibitishwa bil...

How to create robot txt and how to add robot txt to your blogger

How to Create and Add Robots.txt to Your Blogger Website | Dr Saddam Kenya How to Create and Add Robots.txt to Your Blogger Website By Dr Saddam Kenya | June 2025 When managing a blog on Blogger, it's important to control what content gets indexed by search engines like Google. This is where a robots.txt file comes in handy. It tells search engine crawlers which pages or folders they should or shouldn’t access. In this guide, I’ll show you how to create your own robots.txt file and add it to your Blogger blog easily. 📘 What is a Robots.txt File? The robots.txt file is a simple text file that provides instructions to web crawlers. It can help prevent search engines from crawling unnecessary parts of your site such as /search or internal labels, while still allowing important pages to be indexed. Here’s a simple example: User-agent: * Disallow: /search Allow: / ✏️ Step 1: Create a Custom Robots.txt File for Blogger ...

COVID-19 Symptoms in 2025: What You Need to Know

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As we move further into 2025, COVID-19 remains a global health concern. Although it no longer dominates headlines as it did in the early years of the pandemic, the SARS-CoV-2 virus continues to spread in communities across Kenya, Africa, and globally. Is COVID-19 Still Spreading in 2025? Yes. COVID-19 is still circulating across the world. In Kenya and many other countries, outbreaks continue to occur, particularly in areas with limited access to healthcare or where large gatherings take place. Testing rates have declined, meaning the actual number of infections may be much higher than reported. Who Is at Risk of Severe COVID-19? Older adults (especially those over 65 years) People with underlying health conditions such as diabetes, hypertension, or cancer Individuals with weakened immune systems Those living in underserved or high-poverty communities Common COVID-19 Symptoms in 2025 While new variants of the virus continue to emerge, the most common symptoms ...

Fix Sitemap Couldn't Fetch Error for blogger on Google console

Fix Sitemap Couldn't Fetch Error 🛠️ How I Fixed the “Sitemap Couldn't Fetch” Error While setting up my blog on Google Search Console, I came across this frustrating error: “Couldn't fetch – General HTTP Error” after submitting a sitemap. 🔍 The Mistake I Made I submitted the following sitemap URL, thinking it was correct: https://www.drsaddamkenya.site/sitemap.pages.xml However, this is not a valid Blogger sitemap format. ✅ The Correct Sitemap URL Here’s the correct link for static pages: https://www.drsaddamkenya.site/sitemap-pages.xml Copy 📌 Robots.txt Fix Make sure your robots.txt includes both valid sitemaps like this: Sitemap: https://www.drsaddamkenya.site/sitemap.xml Sitemap: https://www.drsaddamkenya.site/sitemap-pages.xml 📖 Why does the wrong sitemap cause a fetch error? Because sitemap.pages.xml does not exist — it's not a valid Blogger struct...

Pregnancy Acne explainer

Pregnancy Acne: Causes, Effects, and How to Manage It Pregnancy Acne: Causes, Effects, and How to Manage It During pregnancy, a woman's body undergoes many hormonal changes that can affect the health of her skin. One of the most common challenges pregnant women face is pregnancy acne . Pregnancy acne is a common condition caused by an increase in androgen hormones, which trigger excess oil (sebum) production in the skin. What Causes Acne During Pregnancy? Hormonal changes – especially in the first trimester. Increased production of sebum (natural skin oil). Emotional stress due to physical changes. Lack of proper sleep or poor nutrition. Is Pregnancy Acne Harmful? Generally, this acne is not harmful to either the mother or the baby. However, it may affect a woman’s self-esteem or cause discomfort if it becomes severe. How to Manage Acne During Pregnancy Wash your fa...